Children's Physical Fitness

Is physical fitness something that is only tested in school?

From birth, the body begins to develop from infancy to the age of 18. The body will grow slowly. From a scientific point of view, it should complete its development in the right time. If it does not develop in the right time, or develops too quickly, it may cause concerns about future health.

With the changes in the modern environment, parents often use 3C to raise their children, and do not have enough time to accompany and care for their children. As a result, although the children develop according to schedule, they do not find a good model. It is often seen that today's children have the following three problems:

1. Scoliosis: Students spend most of their time sitting in school. Poor sitting posture can cause scoliosis, which affects the child's body shape and prevents the child from growing taller during the growth period. Scoliosis can cause flat feet and high arches, which can affect the child's athletic ability and posture control.

2. Pseudomyopia: Nowadays, many children hold onto their mobile phones and tablets during class. Children with myopia already make up the majority of schools. Most children have pseudomyopia during their developmental period, which will affect their visual perception development, reduce their concentration in class, and may even affect their balance ability, making them prone to falling.

3. Overweight: With the change of eating habits, many children do not eat enough nutrition, and the amount of activity is not enough, so the weight increases linearly. According to statistics, the proportion of children who are obese has exceeded 40%. In addition to changes in body shape, being overweight may also lead to allergies, and the habit of mouth breathing may develop into sleep apnea, which greatly affects the health of children. Children are the treasures of parents. Providing a better environment, whether it is hardware or software, so that children can grow up better is the most important thing for Total Solution.